The older atherosclerosis Why is prone to leg cramps

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Why elderly atherosclerosis prone to leg cramps? Experts: atherosclerosis is a non-inflammatory lesions of the arteries, enable the arterial wall thickening and hardening, loss of elasticity and narrow lumen. Arteriosclerosis vascular disease as people age, its own rules and usually occurs during adolescence to old age increase the incidence. More men than women in recent years, the disease gradually increased in our country to become one of the main causes of death in the elderly. Of arterial wall by the intima and adventitia, diameter size, the artery can be divided into large, medium and small three. Aorta, such as the aorta and its branches in the membrane containing a large number of layered elastic fibers, elastic, it is also known as the elastic arteries. Artery such as the coronary, cerebral artery, renal artery, and limb artery of middle rich in smooth muscle, it is also known as muscular artery. Small artery refers to the diameter of 1mm below the artery, a muscular artery, the internal elastic membrane is thin and not obvious in the membrane of smooth muscle. Under normal circumstances, people used to leg cramps and calcium deficiency linked to, this is because calcium deficiency does cause leg cramps. But the cause of leg cramps for the elderly for many reasons, a considerable portion of the legs, poor blood circulation. Senile arteriosclerosis prone to leg cramps. Elderly leg cramps, mostly related to with arteriosclerosis leg blood supply disorders. Arteriosclerosis after leg blood supply is reduced, poor blood flow, metabolites can not be taken away by the blood, when the metabolites accumulated to a certain concentration, they stimulate muscle contraction, causing pain cramps. So that the elderly in the daytime activities, but also the symptoms of intermittent claudication ". With the aggravation of atherosclerosis and vascular blockage, the patient's symptoms but also increase the number of seizures increased significantly, the attack will be gradually extended. Calcium absorption in the elderly diminished capacity, as well as calcium loss, osteoporosis, calcium is necessary. But the old man the event of a blood vessel atherosclerosis, poor circulation, cramps caused by calcium alone is not enough, we must make use of the drug treatment of atherosclerosis, improve blood circulation in order to effectively calcium. Needed, while anti-hypertension, diabetes, etc., under the guidance of a doctor taking vitamin E, Chuanxiong, Salvia and other drugs can play a positive treatment effect. In addition, the usual rest or sleep should be attention to the legs warm; proper nutrition, and avoid eating high cholesterol foods such as egg yolks, fatty meats, organ meats, eat more vegetables, fruits; obese should lose weight, smoking should be smoking cessation; attention to proper exercise, more than walking or jogging can. Emergence of frequent leg cramps, cold extremities cold, intermittent claudication, pain and other symptoms should promptly go to a regular hospital peripheral vascular outpatients to ensure legs security.
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